Personal Training

In2Performance offers personal training - contact us for more information on pricing and packages

  • Accountability & motivation

  • Develop a routine

  • Fresh new perspectives & ideas on health, nutrition, and fitness

  • Solid, consistent, non-judgmental support

  • Proper technique & form

  • Injury prevention and/or injury rehab

  • Sports specific training

  • Maximize workout/minimize time

  • Personalized program

  • Results