CrossFit is built on the belief that to achieve "fitness", by definition you must become proficient in all areas of fitness;
cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy.
CrossFit Noble Park will be opening its doors in January 2018. A one of a kind CrossFit based in Melbourne and open 24/7 nestled in a high-performance centre at In2Performance in Noble Park with over 3500m in floor space
CrossFit athletes can benefit now from all the areas of this centres specialisation - Strongman, Bodybuilding, Powerlifting and Weight Lifting plus our Athletic Development Program.