CrossFit is built on the belief that to achieve "fitness", by definition you must become proficient in all areas of fitness;
cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy.
CrossFit Noble Park will be opening its doors in January 2018. A one of a kind CrossFit based in Melbourne and open 24/7 nestled in a high performance centre at In2Performance in Noble Park with over 3500m in floor space
CrossFit athletes can benefit now from all the areas of this centres specialisation - Strongman, Bodybuilding, Powerlifting and Weight Lifting plus our Athletic Development Program. Head coach Lou Richards will be heading up the box with programming and coaching and will be hiring a team of experienced coached to assist in delivering the programs
CrossFit 6 Weeks Chalalnge
In thie program you will receive
• Unlimited classes
• Consultation at beginning and end
• Nutrition Plan
• Supplementation plan
• Full access to 24/7 gym
• Online and coach support
You can purchase the package from our CrossFit shop HERE
VIEW MORE DETAILS ON OUR CROSSFIT NOBLE PARK SITE.